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The inspiration that we all sometimes need to remind us to slow down, move our bodies, nourish and nurture ourselves. This is a brand new category on our birdsnest blog, so stay tuned for lots more nurture related inspiration to come..... x

Mindfulness In The Workplace: The birdsnest Journey + The "Dear Body" Retreat

The birdsnest girls have been on a mindfulness journey over the last few years and we thought we'd...